4 StepsDumbbell Press Bridge on BosuMuscle Group:Abs, Core, Hip Flexors, NeckCategories: Core, PilatesEquipment:Exercise Mat, Dumbells View Exercise 3 StepsStretches & CrunchesMuscle Group:Abs, Core, Hip Flexors, NeckCategories: Core, PilatesEquipment:Exercise Mat, Dumbells View Exercise
4 StepsDumbbell Press Bridge on BosuMuscle Group:Abs, Core, Hip Flexors, NeckCategories: Core, PilatesEquipment:Exercise Mat, Dumbells View Exercise
3 StepsStretches & CrunchesMuscle Group:Abs, Core, Hip Flexors, NeckCategories: Core, PilatesEquipment:Exercise Mat, Dumbells View Exercise
